The life of a Mom in Berks, Lancaster, Chester County, PA!

Friday, June 22, 2012

Recipe of the week: Energy Bites

Since having our baby boy, I have been trying to cut dairy and gluten out of my diet as much as I can to help with our breastfeeding.  I never realized how many snacks and meals I eat that have dairy and gluten in them until I did this.  Pretty much everything I had been eating was either dairy or gluten.

So of course I decided to browse through Pinterest for some healthy snacks without dairy or gluten and found the recipe for these no-bake energy bites.


Ingredients:


1 cup oatmeal
1/2 cup peanut butter (or other nut butter of your choice)
1/3 cup honey
1 cup coconut flakes
1/2 cup ground flaxseed
1/2 cup mini chocolate chips
1 tsp vanilla

*Makes 18-20 bites*

Just mix all the ingredients together, put in the fridge for 30 minutes, then roll them into small balls. Store in the fridge and you can refrigerate them for up to 1 week.  




I have made these several times over the past few weeks and they are slightly addicting! Probably not going to help me much with the weight loss, but they are yummy! 

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